The "crud" is coming for you!

 Quick post here...
My daughter in law went to visit her parents, who recently returned from a trip out of the country.  Well, they brought back "the crud."   You know, the sniffles, congestion, achy muscles, and sore throat germs.  Since I am at my son and daughter-in-law's home, I was keeping my distance.  But guess that did not work. 

I woke up today with itchy eyes, burning throat and itching on the roof of my mouth.  Those are my personal symptoms that I experience when something is brewing!   So I am sharing with you my routine when  "the crud" tries to settle in my body and I need to stop it in its tracks. 

You will need only 2 things: 
A small bowl with about half cup of water. 
One capsule of oregano oil.   ( I take a capsule once a week regularly) 

Take a straight pin and pierce the oregano capsule.   Then squeeze its contents into the bowl.  Mix. 
Take about 1/3 of it and swish around your mouth and gargle.  Spit out, do not swallow.  
I do this 2-3 times for one day.   My symptoms are usually gone within a few hours. 

​That's it.   Oregano oil...nothing like it. 

Oil of Oregano effectively combats viruses, bacteria and yeast, which are the main of sore throats and the "crud."  It is also a powerful pain reliever and anti-inflammatory.  When I was around sick patients at work, I would come home, shower and rub diluted oregano oil on the soles of my feet and then put socks on.  This was my weapon against the flu.   Those doctors though I was crazy.  They got the flu!

BUY Super Strength Oreganol 60 gels

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