"M'" Words & the Christian Woman
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Following  a  path



​




                                                                   toward natural wellness.
                                         

I use it always!

2/1/2019

 
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What attacks strep throat?

1/16/2019

 
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You can get "quality" supplements - from physicians.

1/5/2019

 
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Faith, Food & Farewell to feeling unhealthy...

1/2/2019

 
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Yup, that's me kissing a pig.  
​
We were in St. Louis visiting my daughter and my favorite son-in-law, (he's the only one).  One evening, Craig asked us to join them for a meal at his favorite restaurant -for  barbecued pork.

Now, not that I have anything against eating pork, I love it - but it does not like me!  So I gave the pig a kiss, and told him, "Sorry, no thanks." 
 


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STRESS!

11/17/2018

 
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Daily you expose yourself...is it harming you?

10/13/2018

 
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What your doctor is NOT telling you...

9/15/2018

 
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A Pill to Detect Breast Cancer?

5/15/2018

 
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Pop a pill or a berry?  You choose.

4/23/2018

 
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"10" Health Concerns You Need to Know!

4/17/2018

 
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It's Orange and it Fights Cancer!

3/17/2018

 
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Sit and die young...

2/26/2018

 
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What can reduce your death risk?

2/9/2018

 
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Flu shot fiasco...

1/26/2018

 
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Got less than 5 minutes to exercise?

1/5/2018

 
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The "crud" is coming for you!

12/3/2017

 
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Why the Herbal Starter Kit?

11/30/2017

 
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Why the Herbal Starter Kit? 
​

If this isn’t already on your holiday wish list, add it!

Finally.
A complete box of carefully sourced, high quality herbs and select recipes and herb monographs to get you started.
Limited Herbal Starter Kits are back in stock for Christmas deliveries!
​Order by December 10th to reserve your Kit.

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Your cell phone & your heart!

11/23/2017

 
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Got the "blues?"  If not, get some!

11/17/2017

 
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Eat More Chocolate? Really?

11/4/2017

 
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20 Health Issues You May Have...

9/9/2017

 
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Where to find the remedy to fight inflammation...

8/12/2017

 
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Saying NO to those NSAIDS...

8/5/2017

 
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Just because it is sitting on the drug store shelf does not mean it is harmless. 
I have been telling my husband for years, not to take Aleve so often, if at all. 
Today was the day he admitted,
"Honey, I do have to say I should have listened." 



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Crazy heart beats...

7/15/2017

 
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Storms of the Heart
Day in and day out, our hearts have the endless task of pumping blood through the 62,000 miles or arteries, veins and capillaries in our bodies. Seventy or so beats a minute, 4,200 beats an hour, 100,800 beats a day---it adds up fast, and most of us never give it a moment's thought.

Are you plagued with your heart jumping around?  
​Feeling flippy or floppy?  



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30 day heart tune up...

5/21/2017

 
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​Following this plan for one month will help prevent plaque from forming, reduce plaque if it already exists, and potentially save your life, says Dr. Masley.

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    PLEASE NOTE:

     All written here is for
    info purposes only &
     
    should not be construed as medical consultation or instruction.
    ​Readers are advised to
    consult a health
    professional
    regarding
    their health and
    well-being.  
    ​

    Info presented is
    believed to be sensible
    & accurate based on
    the author’s research
    & best judgment,
    but readers who fail
    to seek counsel from
    appropriate health
    professionals assume
    risk of any potential
    ​ill effects.
    ​

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    About Jo...

    After 22 years working in the health field
    as a Medical & Surgical Assistant, 
    ​ I have seen many patients come and go leaving with only a script in hand and
    no real answers.  ​I hope to encourage
    you to seek out answers and then
    to sit down with a doctor
    who desires to help you ​achieve health
    and wellness naturally. ​Knowledge is powerful. You CAN take control and
    make a "lifestyle" change toward 
    better health. ​​​Be well! 


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  • Welcome
    • Disclosure >
      • Cookies
      • Privacy
  • About
    • me
  • Blog
  • Becoming A Healthy Woman
  • thoughts
  • Daily Prayer
  • Young Women
    • Young Women Living for Christ BLOG
    • Marriage
    • Abortion -a choice? >
      • ABORTION...the truth
      • Healing after Abortion
  • Inspired GIFTS
  • FREE
    • BOOKS u need!