Got the "blues?" If not, get some!

I am  not pushing blueberries because my oldest son happens to  have a blueberry farm, lol...but you need to plant at least two varieties of blueberry plants in your yard.  You can even grow them in large pots on your deck or porch.  I have done just that, and it is easier than planting into the ground.  ​

Why blueberries? 

• Blueberries and blueberry extracts have been proven to augment memory and cognitive abilities, but new research shows their effectiveness at decelerating the aging process in many organs.
• Studies in at least three animal species, including mammals, demonstrate compelling increases in longevity following blueberry supplementation.
• Cardiovascular diseases arise from many different factors; blueberry supplementation directly counteracts many of the most dangerous factors, including lipid disturbances, blood vessel stiffness, and vulnerability to infarction, thereby reducing the size and impact of tissue damage related to atherosclerosis.
• Metabolic syndrome, a collection of the consequences of modern lifestyles, threatens millions of lives each year through insulin resistance, high blood sugar, lipid anomalies, and hypertension. Blueberry constituents directly oppose each of metabolic syndrome’s components.
• Laboratory studies show that blueberry supplementation prevents or mitigates virtually each step in cancer development, from DNA damage to invasion of distant organs through metastasis.

If you are seeking supplements to augment your body’s own natural defenses, to raise your disease resistance, and prolong your health span, give strong consideration to starting a blueberry extract supplement.

Amazing fruit!  
 I order my blueberry extract supplement HERE.