Becoming A Healthy Woman

Anxiety, stress...pain? Find JOY.

9/1/2019

Anxiety and pain...
for many, it can be debilitating.
Affecting 40 million Americans on a daily basis, anxiety disorders are the most prominent mental disorder in the United States. Pain meds are over used and over prescribed at alarming rates.

Faith, Food & Farewell to feeling unhealthy...

1/2/2019

Yup, that's me kissing a pig.

We were in St. Louis visiting my daughter and my favorite son-in-law, (he's the only one). One evening, Craig asked us to join them for a meal at his favorite restaurant -for barbecued pork.

Now, not that I have anything against eating pork, I love it - but it does not like me! So I gave the pig a kiss, and told him, "Sorry, no thanks."

STRESS!

11/17/2018

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PLEASE NOTE:
All written here is for
info purposes only &
should not be construed as medical consultation or instruction.
Readers are advised to
consult a health
professional regarding
their health and
well-being.

Info presented is
believed to be sensible
& accurate based on
the author’s research
& best judgment,
but readers who fail
to seek counsel from
appropriate health
professionals assume
risk of any potential
ill effects.

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About Jo...

After 22 years working in the health field as a Med/Surg Asst, I have seen many patients visit their doctor seeking answers but leaving with only a script in hand.
I hope to encourage you to
seek out answers and then
to sit down with a doctor
who desires to help you
achieve health and wellness
naturally. Knowledge is powerful. You CAN take
control and make a
"lifestyle" change toward
better health. Be well!