With some simple facial exercises, it is possible for you to firm up or rid yourself of that double chin , puffy face,
and tone up those lines and wrinkles.
Learn the basics of "facial massage."
Did you know that you can do facial massage right at home?
This massage that helps with lymphatic drainage will reduce toxins, tone the skin and give a youthful, healthy glow.
It is all right at your fingertips...
or if you can afford it, at the hands of a skin care professional.
So let's massage the years away!
In the morning I never use soap on my face.
Not even the homemade soap that I make myself twice yearly which is great for my skin. I just use cool water and pat dry.
The reason for this is that you do not want to strip your skin of the natural oils. This is especially true for aging skin.
If your skin is dry and then you apply makeup (as so many do in the morning) your skin will appear dry, cake-y and wrinkles will be so much more noticeable.
In the evening in the shower, I use my natural homemade soap on my skin. Then twice a week I use a duo that find is great for exfoliating and nourishing skin. Find out more...
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should not be construed as medical consultation or instruction.
Readers are advised to
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Info presented is
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& accurate based on
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After 18 years working in the health field as a Med/Surg Asst, I have seen many patients visit their doctor seeking answers but leaving with only a script in hand.