"M'" Words & the Christian Woman
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Following  a  path



​




                                                                   toward natural wellness.
                                         

Want to learn "how" to be healthy?

6/5/2021

 
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Remedies you NEED to know...now.

4/3/2021

 
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Could you help yourself if you had NO medicines? 


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Confusion, Fear & Ridicule...

3/3/2021

 
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Losing your hair?

1/9/2021

 
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"7" THINGS TO CONSIDER... to stay well this season

11/14/2020

 
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Virus, Vaccine & Vicious lies...

10/10/2020

 
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ROSES & your skin...

7/10/2020

 
Stop and smell the roses—or better yet, add them to your beauty routine.
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It was a nightmare...I thought, "This is it."

4/4/2020

 
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Have you ever said to yourself: 
"What if?
What if I didn't know? 
What if I didn't get help fast enough?
What if I couldn't find the right answer? 
What if?"

But thankfully, God is ready with wisdom.

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Do these "7" things to STAY healthy!

2/27/2020

 
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Help with the FLU!

1/26/2020

 
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Go to bed, you'll look better and maybe get thinner!

1/1/2020

 
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Night Time Darkness & Your Breasts...

12/6/2019

 
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Anxiety & Stress? Is there natural relief?

11/29/2019

 
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Seems like the health/food warnings never end....

11/22/2019

 
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Do you take these 2 medications?  Be warned...

10/13/2019

 
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ANXIETY...#1 burden it seems

10/7/2019

 
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Cancer Countdown...5,4,3, 2, 1

10/1/2019

 

"Give your body a defense against disease"

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We all desire to live long healthy lives.  
For most, that is all they do, desire and hope.   But we must be conscious of what we eat and what we give our bodies to keep our immune system in tip-top shape. 
​So here are some pointers...

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Anxiety, stress...pain? Find JOY.

9/1/2019

 
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Anxiety and pain...
for many, it can be debilitating.
Affecting 40 million Americans on a daily basis, anxiety disorders are the most prominent mental disorder ​ in the United States.  Pain meds are over used and over prescribed at alarming rates. 

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Do you use BENADRYL?

7/30/2019

 
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Anti-CANCER Revolution...

6/19/2019

 
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When IT hurts...to do anything.

5/24/2019

 
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The forehead "crush!"

4/26/2019

 
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Can you feel the pain? 

Forehead pressure. 
Cheekbones hurt. 
Jaw aches. 
Eyes water. 
The vice on your head. 
Pressure. 
Constant pressure. 
Eyes burning. 

It's that time of year. 
Is there an answer? 



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This "1" thing found in restaurants may harm your breasts!

3/23/2019

 
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Let's KILL cancer...

2/25/2019

 
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The word alone gives us a sick feeling. 
We all know someone who has been touched by it. 

If only someone could tell us "why" it begins. 
If only someone could find something that could stop it. 

What if we could do something to protect ourselves 
from getting it. 
What if we cold take something that would attack it? 
OR "3" THINGS that may stop it in its tracks?


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"2" things to massage the years away...

2/14/2019

 
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With some simple facial exercises, it is possible for you to firm up or rid yourself of that double chin , puffy face,
 and tone up those lines and wrinkles.
Learn the basics of "facial massage."  

Did you know that you can do facial massage right at home?
This massage that helps with lymphatic drainage will reduce toxins, tone the skin and give a youthful, healthy glow.  
It is all right at your fingertips...
or if you can afford it, at the hands of a skin care professional.
​So let's massage the years away! 
​ 


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    PLEASE NOTE:

     All written here is for
    info purposes only &
     
    should not be construed as medical consultation or instruction.
    ​Readers are advised to
    consult a health
    professional
    regarding
    their health and
    well-being.  
    ​

    Info presented is
    believed to be sensible
    & accurate based on
    the author’s research
    & best judgment,
    but readers who fail
    to seek counsel from
    appropriate health
    professionals assume
    risk of any potential
    ​ill effects.
    ​

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    About Jo...

    After 22 years working in the health field
    as a Medical & Surgical Assistant, 
    ​ I have seen many patients come and go leaving with only a script in hand and
    no real answers.  ​I hope to encourage
    you to seek out answers and then
    to sit down with a doctor
    who desires to help you ​achieve health
    and wellness naturally. ​Knowledge is powerful. You CAN take control and
    make a "lifestyle" change toward 
    better health. ​​​Be well! 


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  • Welcome
    • Disclosure >
      • Cookies
      • Privacy
  • About
    • me
  • Blog
  • thoughts
  • Daily Prayer
  • Young Women
    • Young Women Living for Christ BLOG
    • Marriage
    • Abortion -a choice? >
      • ABORTION...the truth
      • Healing after Abortion
  • Inspired GIFTS
  • FREE
    • BOOKS u need!
  • Faith Cards