You and God, together.
No one can speak to God "for" you, and He patiently waits for time alone. Is there anything more important than getting alone with the One who knows your every need?
Find your quiet place, free from distractions and sit quietly.
Bring your pen and a journal. Why?
Write your thoughts and prayer requests down and date your writing. You will see why in time.
But before you begin your relationship with Him in prayer, be sure you come with a pure heart.
A simple prayer outline is something like this:
Praise, Confessing sin, Thanks, Prayer for other's, Prayer for self.
The benefit's we reap by being alone in prayer often are very hard to put into words.