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I don't understand. Why me?
I begin each day with a daily routine that hardly changes from day to day. I try to do my best at all I do. I love God. I love my friends and neighbors. I try to be fair to all. I volunteer in my community. I am not rich, just average. I am not asking God for much. I just want to feel good! Life is not always fair and it always seems as if bad things happen to those who are trying to do their best. But this body we wear is not perfect. As we grow older, we feel the abuse we have done to our body in years prior. Poor diet, injuries, neglect and lack of exercise. So now what?
We can be our own best friend. How you ask?
By honestly looking at ourselves. Am I overweight? What do I eat on a daily basis? Am I drinking plenty of water? How much "live" (uncooked) fruits and vegetables do I eat daily? How many times a week do I eat out? Am I deficient in a vitamin or mineral? Poor diet can cause a variety of problems from diabetes to chronic pain. You must ask yourself these questions if you wish to begin to take a step toward wellness.
Is my basic lab work normal? (especially vitamin D and B's)
IS my thyroid normal? (get TSH, T3, T4, Antibodies checked) Are my iron counts normal? Check Iron and Ferritin levels.
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It's late, you NEED a doctor...
what do you do? TELE-MEDICINE. Call from home, office, away on vacation, anywhere. About Jo...After 18 years working in the health field as a Med/Surg Asst, I have seen many patients visit their doctor seeking answers but leaving with only a script in hand. Categories
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Disclaimer:
This site does not intend to make any medical claims, nor intend to diagnose, treat, or heal any medical condition. Women who are pregnant or nursing, or persons with known medical conditions should consult their physician before taking any products or stopping any medications. Affiliate Disclosure: I am grateful to keep Mwords online to reach women around the world. In order to do this, please note that when you click links and purchase items, in most (not all) cases I will receive a referral commission. Your support enables Mwords to maintain its presence online. and distribute spiritual material. Thank you! :)”
Please note:
All written here is for info purposes only & should not be construed as medical consultation or instruction. Readers are advised to consult a health professional regarding their health and well-being. Info presented is believed to be sensible & accurate based on the author’s research & best judgment, but readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. |