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Following the path



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                                                                            toward wellness.
                                         

"Natural beauty" tips...

9/18/2016

 
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In the morning I never use soap on my face.  
Not even the homemade soap that I make myself twice yearly which is great for my skin.  I just use cool water and pat dry.
The reason for this is that you do not want to strip your skin of the natural oils. This is especially true for aging skin.
If your skin is dry and then you apply makeup (as so many do in the morning) your skin will appear dry, cake-y and wrinkles will be so much more noticeable.  
In the evening in the shower, I use my natural homemade soap on my skin. Then twice a week I use a duo that find is great for exfoliating and nourishing skin.  Find out more...  

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This duo is simply baking soda and coconut oil.
You only need to do this about twice a week to exfoliate the skin and nourish it at the same time.   Take a pinch of baking soda, and a bit of coconut oil the size of a quarter. Wash in gentle, circular motions and rinse very well.
​Your face may seem slightly oily afterward, but in a few minutes the oil is absorbed and your skin is glowing. 


Coconut oil can replace many beauty products:

  • It can be used to remove eye makeup
  • It can be used to condition your hair
  • It can be used as a skin moisturizer
  • A head to toe moisturizer 
  • A lip balm
  • A base for your essential oils for skin care and body massage
  • For sunburn
  • For smooth hands and cuticles
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    About Jo...

    After 18 years working in the health field as a Med/Surg Asst,      I have seen many patients visit their doctor seeking answers but leaving with only a script in hand. 
     ​I hope to encourage you to
    seek out answers and then
    to sit down with a doctor
    who desires to help you
    ​achieve health and wellness
    naturally. Knowledge is powerful. You CAN take
    control and make a
    "lifestyle" change toward
    better health. ​​ Be well! 


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    Disclaimer:
    ​ 
    This site does not intend to make any medical claims, nor intend to diagnose, treat, or heal any medical condition. Women who are pregnant or nursing, or persons with known medical conditions should consult their physician before taking  any products or stopping any medications.
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    Please note:
     All written here is for
    info purposes only &
     
    should not be construed as medical consultation or instruction.
    ​Readers are advised to
    consult a health
    professional regarding
    their health and
    well-being.  

    Info presented is
    believed to be sensible
    & accurate based on
    the author’s research
    & best judgment,
    but readers who fail
    to seek counsel from
    appropriate health
    professionals assume
    risk of any potential
    ​ill effects.
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  • Welcome
    • me
  • About
    • A genuine Christian believes
    • Disclosure
  • Blog
  • Becoming A Healthy Woman
  • thoughts
  • Daily Prayer
    • Your Quiet time with the Lord
  • Young Women
    • Young Women Living for Christ BLOG
  • For the Family...
    • TV for CHILDREN
  • Reach a DOCTOR "anytime"
  • Gifts
  • "M" Words Modest Fashion
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